Week 2 is complete!
Since the new year I am down 3.4 lbs down. I still have 4.9 lbs to lose in the next two week to make my dietbet! I'm starting to get worried but I know that it is still an achievable goal!
Saturday was a really bad day for me. I ate half a large stuffed crust pizza! I fought with myself over ordering the pizza and gave in. Due to this one decision it has set me back. I am still very disappointed in myself but all I can do is get back up and keep moving. Have you every had one of those days? I gained back weight that I had already fought to get off and it definitely wasn't worth it. I am hoping that I will do much better this weekend!
In other news, I ran for 20 min straight, without stopping yesterday! This was a struggle but I made it! Week 5 of Couch to 5k is in the books! I have been working on that week for about two weeks now. I kept repeating workouts because I didn't think I was ready for the 20 min run. Once I started though it was all a mind game. I just had to keep telling myself, run for 2 more min and then I'll stop, 2 more min, 2 more min. When I got to that last 2 min, I was all smiles! Then after that I still went to my favorite yoga class for an hour and a half. My legs are so tired and definitely deserve a rest day today!
So, I weighted myself this morning and I was up .4 lbs. What the hell body!? I am hoping that is all muscle that I am gaining but it is still hard to swallow after all the work I put in yesterday. I guess that is what you get when you weight yourself every morning. There are ups and downs but hopefully the downs are way more that then ups!
Thank you for reading!
