New Years Resolutions....who keeps those for a whole year? Well me hopefully...This blog is part of my new years resolution. Journaling is supposed to help reflect on your accomplishments and failures on your weight loss journey. Also being held accountable because no one wants others to fail and its easier to make up excuses if no one is watching. So here is week 1 down and 51 weeks to go!
Along with being the end of week 1 of 2014, it is also the end of week 1 of the Weight loss bootcamp dietbet. So far I am down 2.6 lbs! I have been working my butt off! Literally and metaphorically. Yesterday I did week 5 day 1 of the C25K and felt great! Then I went to one of my favorite yoga instructor's class. Leah is one of my favorites because she isn't afraid to push on you and she always has this massage oil that she rubs on you that is so refreshing! Needless to say after yesterday, I am sore. Today is my rest day and tomorrow will be week 5 day 2 of C25K! Wish me luck! At the end of this week I am supposed to be able to run for 20 min straight...eek!
One thing that really motivated me this week was a conversation I had with one of my friends on their own weight loss journey. She was telling me that she would be lucky if she got to the gym that day. I was already at the gym and took a picture of me on the treadmill and sent it to her with the caption "Go to the gym!" Peer pressure at its finest! She texted me back saying that she was going and that I had inspired her! She ended up meeting a guy at the gym and they talked for 25 min! It felt so good to help her out and get her motivated like she has for me! #Fitspiration
Good luck to everyone trying to stick to those New Years Resolutions! I'll update again in a week (or less)!
Thanks for reading!
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